Clothes and yoga mats
You will want to wear comfortable clothing that isn’t too baggy and doesn’t restrict movement. A t-shirt or tank-top with sweats, shorts, or stretch-pants work well. Yoga is practiced with bare feet, so prepare to remove your shoes and socks when you arrive. Students are encouraged to bring their own mat and props to class. We have supplies available for purchase, for your convenience.
Class attendance etiquette
Some Helpful Tips:
- Absolutely no experience is necessary.
- No matter your weight or fitness level, you CAN practice yoga and yoga WILL help you reach your goals.
- Don’t worry about not knowing poses or stumbling. We all started as beginners. Our instructors are here to help and offer suggestions for modifications that work for you.
The most important thing to remember is that you are coming to feel good. If you leave the class feeling better than when you walked in the door, something amazing just happened. We have 11+ different instructors and 25+ classes to explore! It’s like ice cream… you know you are going to like it, you just need to find your flavor! Welcome to Barefoot Studio.