Aging Gracefully with Ayruveda
Saturday, February 22nd
1:00 pm – 3:00 pm
In this 2 hour lecture you will learn some basic understanding of Ayurveda before we dive deeper into gracefully aging with Ayurveda.
According to Ayurveda, your life is deeply influenced or dominated by each of the 3 Doshas- Vata, Pitta and Kapha. Learn about Ayurveda for gracefully aging, being happy and healthy by exploring the unique Ayurvedic perspective on aging and use practical tools to transition gracefully into the next phase of your life, keeping disease at bay