Click on a class name to read the description!
Join Brianna for this yoga inspired full body strengthening and body sculpt challenge Every class has 5 different yoga based movements with 100 repetitions of each to bring full body strength and mobility. Members have access to the Barefoot 500 page where the routines will be posted live, 4 days a week
That’s right access to your 500’s wherever you are, wherever you go, as long as you have wifi.
Connect to Breath
Improve your breath awareness, and enhance your yoga experience! We’ll explore 2-3 yoga breathing techniques (pranayama) in-depth, then couple them with gentle seated, standing, or reclined movement. Use this class to strengthen the connection between body and mind, improve lung function, and boost brain health.
Cool 52 Power
From a gentle stretch, to a flow, no class is the same in Fresh Start. Each class, every day, is geared toward the requirements and wishes of the students. A place for students of all levels. Beginners learn yoga language, body mechanics and explore each pose to its fullest. More advanced yogis can enjoy working to their edge to maximize their strength and flexibility. Modifications and guidance are offered for all students at every level, take your practice up a notch or tone it down depending on the day.
Stay low to the floor and explore the softer side of yoga. Indulge yourself in stretching, soft movement and breathing, and be inspired to drop in, relax, let go, and become fully present. Perfect for the beginning yogi and highly beneficial for the advanced.
Glow and Flow Reiki
An exploration of breath with movement. Classes start and end with pranayama breath practices to prepare the body for movement and return the body to a state of stillness before the class ends. For the beginner or advanced yogi moving into the poses, in the Hatha tradition, gently while attaching the movement to the breath, taking time to strengthen, hold, balance, and transition safely.
Enhance joint stability and range of motion! We’ll incorporate elements of Stiles’ joint-freeing series and Satyananda’s pawanmuktasana series to improve circulation, stimulate the flow of the joints’ synovial fluid, and keep ligaments (bone-to-bone connections) supple. Use this adaptable practice to be able to approach complex postures with greater ease or to relieve aches associated with arthritis, osteoporosis, or stress.
A 30 minute yoga nidra or meditation session 4 days a week. Choose your spot to get comfortable and travel to a place of serenity and calmness with this guided meditation/nidra class.
The world will drop away as you rest, restore and revive your body, mind and spirit.
Not Hot 26
An invigorating flow class that will have you moving and breathing through your postures. Take on new challenges with invitation to experiment with rapid movement through your flows and practice more advanced arm balances, inversions, twists, and backbends. Explore your edge as you build your strength. Modifications are offered.
This practice is designed to restore the nervous system and help release deeply held tensions from the body and mind. A sequence of supported poses by the use of props held for several minutes allow for passive stretching, better posture, a calmer nervous system and a quieter mind. This class is appropriate for students of all levels.
Using slow deliberate strong movements and longer holds this class builds strength and integrity in each pose. Start out slowly and building in strength and intensity as the class progresses into a powerful slow flow. Enjoy new challenges as poses are taken to an intriguing depth, balance is challenged and props enhance the depth of each challenge.
"The Dude" - Men’s Yoga
Have you realized that men are different than women?
Long, delicious holds of passive poses to get to the connective tissue and deep into the joints for an amazing yoga experience. Yin yoga is a quiet practice suitable for students of all levels. Through longer held postures targeting the connective tissue of the low back, hips and hamstrings, Yin Yoga invites you to slow down and create space for stillness while nourishing joints, ligaments, tendons and fascia. Poses are seated, supine or prone and are held with muscles relaxed for several minutes. Focus on your breath, being present in the moment, relieving tension and letting go. The Yin practice gives powerful mental and emotional benefits as practitioners becomes quiet, still and mindful of the present. Give yourself this opportunity to surrender, slow down and come back to balance. A perfect complement for your more challenging practices.
Focus on a different pose in each class. Each day the pose is broken down into its most basic components. Focusing on stretching properly, building strength in the areas of focus, proper alignment and breath you start moving toward the chosen pose through a series of asanas that prepare the body to take the chosen pose with ease and competence. Great place for beginners to learn the basics and anyone who wants to work on individual poses.
- Introductory Offer – $35
- One week unlimited
- Visit / Day Pass – $18
- Enjoy a full day of yoga with zero commitment
- Wanderlust – $144
- 10 class pass (one-year expiration)
- Just a Month – $148
- 30-day unlimited class pass
- Like It- $48/month
- 4 classes per month (month to month auto withdrawal)
- Love It – $88/month
- 8 classes per month (month to month auto withdrawal)
- Live It – $108/month
- Unlimited in-studio class membership (6-month commitment, auto withdrawal)
- Live It Premium – $128/month
- Live It Membership & the Live Stream + On Demand Membership (6-month commitment, auto withdrawal)
- Live Stream + On Demand ONLY – $48.99/month
- Access our live streaming classes and video classes (100s of classes included) (month to month auto withdrawal)
Solo – One on One, In Studio Session
There are so many reasons private sessions can be beneficial. Receive individualized sessions with your favorite instructor. A yoga practice created just for YOU and YOUR needs.
|$75 per Hour|
Duo – 2 Students, In Studio Private Session
|$100 per Hour|
Trio – 3 Students, In Studio Private Session
|$125 per hour|
Quartet – 4 Students, In Studio Private Session
|$150 per hour|
Party – 5 to 20 Students, In Studio Private Session
|$200 per hour|
Traveling Party – 5 to 40 Students
Barefoot brings the studio to you! Our teachers come equipped with blocks, straps, blankets and bolsters. Ensuring your party receives all the same benefits our students enjoy in studio. Let Barefoot bring the studio to you.
|$200 per hour*|
Terms & Conditions
- Wanderlust – 10 class one year passes are valid for 364 days from date of purchase. No extensions.
- Passes and Memberships are non-refundable and cannot be shared or transferred
- Like it, Love it, and Live Stream + On Demand memberships will automatically renew month to month until a 30-day cancellation is provided. Download a 30-day notice here!
- Live it, and Live it Premium Memberships are on auto-pay and require a 6-month commitment. Memberships will automatically renew month t0 month after the first 6 months until a 30-day written notice of cancellation is provided. Early cancellation fees apply. Download a 30-day notice here!
- Monthly guest pass does NOT roll over to the next month.